Is something holding you back from living your best life

or feeling good? ​

You might have the desire for something different, but you aren’t sure how to overcome obstacles in your way or maybe you don't know where to start. Taking the steps to get there may feel overwhelming and the ​journey may seem daunting, but it doesn’t have to be. Trying out something new and exploring your potential for change can be exciting. ​

Life is full of adventures. Focusing on your wellness can be an adventure, too.

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 Charis Wellness Adventures offers opportunities to:

• grow through new experiences 

• improve overall health

• create more meaningful connections with others 

• break down barriers to feeling fulfilled

• learn and practice coping skills when under stress