“We don’t grow when things are easy, we grow when we face challenges.”
Joyce Meyer
Wellness Adventures
What is Experiential Adventure Therapy?
Rock Climbing Wellness Adventures
Outdoor and indoor climbing can be provided for individuals, couples, families or private groups. Wellness Adventures at high and low challenge ropes courses can be provided as well.
Wellness Workshops
Topics include Holistic Healing, Connecting with Nature, Mindfulness Techniques for Stress Management, Nutrition and Wellness. Workshops are offered outdoors or indoors.
Summer Wellness Retreats
Wellness retreats are focused on taking time out for yourself and getting re-energized. Activities may include camping, hiking, climbing, yoga, etc.
Wellness Book Club
Join a hiking wellness book club! Why not get exercise while connecting with others and sharing your thoughts on books geared toward making positive changes in your life to improve overall wellness.
Winter Wellness Adventures
Winter can be an isolating time. Get outside to move your body, connect with other while snowshoeing and going on a skiing/snowboard wellness adventures.
